go to therapy

I went to my first session today after the evaluation. We set of a plan of action for the weeks coming. I am going to try and not count calories a few days a week, and decrease exercise slightly and see how I feel. It makes me nervous and uncomfortable to do this, but I can’t keep living this way!

My appointment/evaluation is June 12th!

Well I’ve been making tons of phone calls and hitting a lot of walls with insurance and whatnot, but I’m NOT giving up.

I contacted a clinic last monday, and the coordinator called me back today. I am making the final calls to set up an evaluation tomorrow. I feel so excited that I’m working to get my life back! This feels awesome.

I’m making an appointment by Friday for an evaluation. Nervous, but looking forward to getting my life back.

I know that therapy is definitely something that I will benefit from. Even if just to simply have a set time each week to discuss issues. Food and exercise issues aside, I need proper manners to channel resentment and anxiety. I need to do this for myself, regardless of whether I feel I ‘don’t have time’. I don’t have time NOT to.