go to the gym at least 3 times a week

this is my fourth week into my goal. Go me!!! Actually, I am following a plan called couch potato to 5k plan and it a scheduled exercise regimen to help a person who never exercise a day in their life to running a 5k. How great is that! Like i said before I am four weeks into my schedule and I am doing pretty well. Drop some weight and gain stamina. I don’t run outside but rather at the gym. Your choice. Here the website if anyone is interested:
http://coolrunning.com/engine/2/2_3/181.shtml

so hard, especially when u are not good at time management!