Weigh 140 lbs

i lost 30lbs so far and i have another 30lbs to go which makes it my halfway point. I feel so empowered!!

I am 5 days into medifast. foods is a little getting use to be hey i am more motivated than ever. have a great plan to maintain(exercise…shh dont tell anyone). i chose this plan because it is very convenient for my school schedule. it is very a no brainer. no counting points,calories,fat,etc. Been a yoyo dieter since i can remember. had a close friend who lost weight and kept it off for two years so i was sold.