PurpleHeather in Buckinghamshire is doing 39 things including…

obtain & maintain a Body Mass Index (BMI) within the range of 20-25, which experts generally consider to be healthy.

11 cheers

 

PurpleHeather has written 6 entries about this goal

I've maintained my BMI 2 years ago

It’s not as low as I’d like it to be but despite a difficult year I can say I’ve maintained it under 25.

Now to lower it further.



Still going down 3 years ago

In the last 3 weeks I’ve gone from 24.9 to 24.5.

It’s great that once I made the target I didn’t bounce out again. Now to go lower…



I'm here! 3 years ago

BMI of 24.9 today

I’m not overweight anymore.

Now to reduce it further and keep it there.

My body fat is down to 30% too.



Getting closer 3 years ago

Have now reduced my

BMI to 25.3 from 29
Body fat to 30.8% from over 36%
Weight by 25 lbs

This is from a starting point of 1st January 2006



5lbs then I'm not overweight anymore 3 years ago

I’ve been working at this for the last 4+ months and it’s starting to pay off.



Nearly there 3 years ago

My BMI is under 26 now so it shouldn’t be too long until I’m in the healthy range.



PurpleHeather has gotten 11 cheers on this goal.

 

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