PurpleHeather in Buckinghamshire is doing 37 things including…

get to 25% body fat

84 cheers

 

PurpleHeather has written 3 entries about this goal

31% 23 months ago

I still have 31% body fat and know that this will reduce as I lose weight.

Jan 20, 2008, 03:11AM PST | 3 cheers | 0 comments


It's been hovering about 30% for a few weeks 3 years ago

Need to diet and exercise more to get this goal moving forwards.

Any other good strategies for reducing body fat?

Sep 02, 2006, 12:30AM PDT | 1 cheer | 5 comments


Quite a way to go - at 31% 3 years ago

I was over 36% fat before I started my diet in January.

I’ve lost 25lbs so far and my body fat has gone down to 31%. I have limited exercise options due to my health.

I want to get to 25% by the end of the year with a diet then change the muscle/fat ratio next year.

Jul 16, 2006, 01:58AM PDT | 2 cheers | 1 comment


PurpleHeather has gotten 84 cheers on this goal.

 

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