QuaintCoffeeCups is doing 25 things including…

exercise regularly, exercise often

5 cheers

 

QuaintCoffeeCups has written 1 entry about this goal

Tai-Chi 22 months ago

I’m thinking of joining in the Tai-Chi moves some people are exercising in a monastery approx. 5km away from home; they have it every morning at 6. I was thinking that the tai-chi moves and the travel back and forth by walking would be a great form of exercise.
However, I can only do this during weekends as I have to get ready for work. Will have to look for other alternative to exercise during weekdays.



QuaintCoffeeCups has gotten 5 cheers on this goal.

 

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