Randa is doing 12 things including…

Jump rope

3 cheers

 

Randa has written 1 entry about this goal

Quick, cheap exercise 4 years ago

I used to do this and it was one of my favorites. I would do it in short spurts – like 2 minutes at a time but over a 4 hour period I would jump rope 10 times.

I need to go get some new tennis shoes, so I’m going to pick up a cheap rope at the same time.

One of the best things about this exercise is that it can easily be done no matter what the weather.

Apr 20, 2005, 09:23AM PDT | 1 comment


Randa has gotten 3 cheers on this goal.

 

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