Start running regularly.

I’ve been running twice a week for the past fortnight and it’s actually happening. It’s not the commintment I’m struggeling with but the self motivation to keep on going. I think the fact I’m running alone instead of with a friend like before is what I find hard. LOL I guess it helped as I wouldn’t want to look bad in front of the other person. I can mangage just a few minutes at a time however each time I do run I get further and further – which is great as it can only get better no matter how slowly I improve. I’d rather run steadly though than slowly jog I enjoy stepping to the beat and I’m a rock punk fan.

I was running once a week 2 months ago and was manageing 30 minutes non-stop however I sprained my ankle and I’m only getting back into it now.

I made the mistake of running today at 12 O clock – the mid day sun was unbearable so I’ve decided to run in the mornings. I really don’t know how this will go I’m NOT a morning person at all! I’ve set my clock for 6:30am and hope to be out at 7:00am – I’ll run and walk my route and hopefully be home before all th school kids come out to go to school.
wish me luck – :(
P.S – I’m running to get more fitter also I’d like to get into the early morning routine as I’ll have to get used to getting up early for work.