try a raw food diet

Having the vegetable juice really threw off my blood sugar so I am learning about how to eat for diabetes(my mom has it) and then I’m going to try to mix that with the raw food diet as much as possible.

I just bought a bunch of fruit and veggies, it was the first time thats all I’ve bought at the store. I’m excited to start eating better!
I also discovered today that I like fresh strawberries, not just in smoothies.

I’m going to do some research for a week or so while gradually increasing how much raw food I eat. My goal is to eat at least 80% raw for a month and see how it makes me feel. So right now I’m in research mode. I’m also going to try to eat one completely raw meal per day for the next week.