be nicer to myself

It is very true that you are your own worst enemy. Only you know how to really hurt yourself and exactly what buttons to press to set you off. I started actually believing all the little negative comments I made about myself. And my belief in them only reinforced their existence and made them that much more real. Little did I know at the time how I’d suffer for it. Well I know now and I’m ready to take out the trash and redo my whole thought process. Fuckin’ A!