Today I did situps...
20 months ago
...long long time since. So, the aim is to train my stomach muscles in some way every day now, even if just for 5 minutes. I will report in once a week on my progress.
R is running further this week... has written 6 entries about this goal
Starting to see a difference
3 years ago
Yes, only a small difference, but I have been doing my complicated series of exercises regularly and have quite a nice set of muscles developing down the side- just have to work on the front now…
SORE!!
3 years ago
I did a bunch of exercises on Sunday night and I’m really feeling it now with every movement…
Its funny because its taken 24 hours to become painful so I orginally thought the exercises didn´t do any good! Need to repeat them again today.
Plan to get up tomorrow and do sit ups
3 years ago
Lots of sit ups till my stomach hurts!
Also found my fitball and need to blow it up so I can work with it again.
Need to find my fitness ball.....
3 years ago
Its deflated and packed up somewhere and I have a great regime of exercises to start!
R is running further this week... has gotten 6 cheers on this goal.
Sundays Child ~ Faith, Hope & Love ♥ cheered this 20 months ago
Mike cheered this 20 months ago
SkipToTheEnd cheered this 20 months ago
a mess of wonder cheered this 21 months ago
NinaWills cheered this 2 years ago
Michael cheered this 3 years ago
