respect myself

I, like many other people, make mistakes. Something else that everyone including myself does is judge. Whether its right or wrong to judge, I don’t know, but regardless, everyone does it in some way. I look at the mistakes I’ve made in life thus far, and instead of just trying to learn from them, I’ve taken them to heart and lost respect for myself. I feel that I need to be my harshest judge. I don’t know what exactly I need to do to overcome this extreme lack of self respect or how to stop judging but I’m hoping that by making it a goal it will push me in the right direction.