So, I’m giving in to the latest crazes – yoga, pilates, I want to give it a try. I took yoga classes once from local municipal recreation source. It sucked, but not to be discouraged, I want to try it again elsewhere.
www.mindfulvalley.com/ Meditation classes & retreats 8-week MBSR workshops
www.wailana.com/yoga-vs-pilates The Difference & Benefits of Yoga & Pilates by Yoga Icon Wai Lana
www.kcpilates.com/PersonalBestPilates Get Fit. Awesome Certified Teachers All Pilates Levels. Register Today!
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