Go for a jog

I used to jog daily. In June I had an unprovoked seizure at Whole Foods…since then I have been scared out of my wits to be in public alone. I know logically that the docs think I’ll never have another seizure again, but it was the scariest moment of my life. (I had to be rushed to the ER) I’m slowly able to go for short walks by myself (pathetic, I know) without being scared. I miss jogging – I miss the peace I feel after a jog. I need to get over my fear of being in public alone. I know the chances are that I’ll never have another seizure again, but it’s a terrifying experience. And it’s really mucked up my independence.