lose weight

Me and friend are going to face off in a race her boyfriend will time us….. My friend is skinner than me man….. well since she’s running it’ll be fun…..evey friday now her boyfriend and us will run around at Anima night! During track she stays to wacth her boyfriend and even run with the boys amizing her time was 6:02 for track oh well that’s faster than me! I’ll keep up it’s just a simple matter of deciding you’ll go all out and won’t stop for nothing!!

Well I’ve started a food driay and I’m going to excruse now!

Well….it’s my mom’s choice in how she eats….dispite this I love her to bits. No excuses should be made for my major empic failure just have to get up off my ass and make up for all the calories I’ve packed on.:)Life is fine…for now weight loss takes time and displain.(possible word mispelled maybe?)However when it comes to chocolate I have nooo selfdisplain to put it simply I see chocolate I eat chocolate! I feel drawen to chocolate…and a major love of sweets if any of you want to know….I really love dark chocolate yum but, thats any point entirely!!!

Maybe a food dairy will help try it yourself!

This is a very bad habit of mine….eating too many sweets for my own good….IF I HAD TO LIST DOWN ALL THE THINGS I’VE HAD SOMEONE SHOULD SLAP ME SILLY….. No excueses this time I’ll have to get back on it any form of excurses helps….my mom thinks it’s good that I wacth my weight the only one who really supports me is me….. It’s hard to have a good example when all the people around seems to be over weight… my grandfather is a good example of a heathly lifestyle so fare hes older than my mom.
One of these days I just want to throw all the pop she buy out the window….

This is a very bad habit of mine….eating too many sweets for my own good….IF I HAD TO LIST DOWN ALL THE THINGS I’VE HAD SOMEONE SHOULD SLAP ME SILLY….. No excueses this time I’ll have to get back on it any form of excurses helps….my mom thinks it’s good that I wacth my weight the only one who really supports me is me….. It’s hard to have a good example when all the people around seems to be over weight… my grandfather is a good example of a heathly lifestyle so fare hes older than my mom.
One of these days I just want to throw all the pop she buy out the window….

Believe it or not I missed a night for workout but tonight I made up for lost time…..
3:45 womanizer
3:45
3:47 fergalicious
3:47
4:17 sir mix alot: baby got back
4:17
4:29 Disturbia
4:29
4:00 Don’t stop the music
4:00
3:06 I kissed a girl
3:06
3:54 Black Eyed Peas: my humbs
3:54
3:53 crank that souljia boy
3:39 Britney spears- circus
3:31 Toxic also by Britney spears
3:41 ferige fergalicious
All of the music and more added up to a total of 63:07 and hour and 7 minutes! That was fun maybe you can create your own dance workout too!

Okay lets say my work out took about 60:24 longer then I hoped it to but it goes well. I had so much fun dancing to womeizer two time in a row I don’t own my own i-pod but, hey www.youtube.com was right thier in front of the computer…..... I CAN’T WAIT TO WORK OUT AGAIN IN THEMORNING I can’t say how fun dancing is but, hey I guess a girl or boy should do what works best for him.

Today, my meals have been well lets just say…fair! For example this girl had bread, water, cheese and something else. Lunch I wasn’t as good on my choice…....(wow) things are going to get better. Finally, my mom bought chinese food for dinner(it’s okay)it has mushrooms meat, and a little bit of carte in it now I plan on…dancing soon after supper is finished!

Things will get better as long as this girl sticks to her goal of loseing weight. Though she was lazy at frist now she’ll slowly make a difference in her own life. Most of all, maybe she can help someone else lose they need to lose. Good luck dieting girls and boys keep up the good work!

Today I’ve soren off junk food lets hope this vow dosn’t go to waste. The best ways for me to burn the heat are dancing, running, walking, and situps.(I wish this stupid key had a heart by those situps it would make my attempt look cute!) In the days that have passed I’ve not been excriseing as long as I should.(these days not even at all….)

No child thier aren’t excuses for the way you look! Weight loss is not just something you do once and never do again it’s a goal you always have to keep with you. Once you commit thier is no turning back eating healthy is hard but, so is not having the courage to look at yourself in the mirror. Or face the world looking the way you do. Always remeber child your inner look count more so in the long run then, your waist size.

It would be better if I didn’t deny how big I am…...well it’s been nice talking to the message thing here but, it’ll be fun to read and refleact on this! Okay well here’s my little things that I do:

(Dancing music)
  Music: I like to move it move.
         I like bit butts and cannot lie.
         Random pop songs on the radio!
         Womanizer.
        (I try gothic dancing sometimes! Smiles)
         bela lugosi's dead bauhaus
        (More work needs to be done on dancing.)
Pushups:20(now on set of 40)
Running: Well I used to be able do more than a mile but, no excuse can be made for lazyness.  Besides it's like I believe it against me to be that way all the time.  It feels like I am really heavy or something...when I run.....(oh well BATTLE THE FAT!!!!!)  Another random fact bigest loser is sooo cool.

It’s hard to understand how much your looks seem to matter when….you really have no place to be. The best way to acomplish this goal is to take baby steps I’ll try to lose two pounds per week.
This can be my food log I guess. Hey I need to start out somewhare if I want to live to be 200 years old. EAT A BETTER MEAL OTHER THAN FAST FOOD. IN ALL TURE IT SUCKS…..SO BAD WHEN YOU EAT THAT STUFF…...

Deep down it's hard to tell wether I really care about it or not.  I feel like I've gained at least a few pounds since then.  I have the bigest love handles(laughs)you might as well put a sign on my back saying,"Love handles right here!"  Black helps to let loose with those silly little worries along with writeing it down.  Most of the time when I get home I don't excerse at all.