Yesterday 24.08.06
1hr belly dancing
Aug 25, 2006, 02:10AM PDT | 0 comments
Yesterday 23.08.06
900 steps on stepper
40 push-ups with ball
40 bridges with ball
10 mins on trampet
20 leg lifts each leg
Aug 24, 2006, 02:40AM PDT | 0 comments
On Saturday 19.08.06 Me & my partner Dan bought a fitness kit it included a trampet, skipping rope, weights, mat, stepper machine. I love it i’ll b toned in no time. :-)
Aug 21, 2006, 12:40AM PDT | 0 comments
Yesterday 17.08.06
1hr belly dancing
Aug 18, 2006, 12:41AM PDT | 0 comments
Friday 11.08.06
50 squats
30 mins walk at medium pace
Aug 14, 2006, 04:37AM PDT | 0 comments
Yesterday 09.08.06
50 squates
30 mins walk at medium pace
Aug 10, 2006, 04:09AM PDT | 0 comments
Monday 07.08.06
30 mins walk at medium pace
Aug 08, 2006, 01:47AM PDT | 0 comments
Sunday 06.08.06
1hr walk at medium pace
Aug 08, 2006, 01:46AM PDT | 0 comments
Friday (28.07.06) i did
50 squats
30 mins walk at medium pace
Saturday (29.07.06)
40 push-up’s
40 bridge’s
40 Leg Lift’s
(All with exercising ball)
Jul 31, 2006, 04:48AM PDT | 0 comments
Yesterday (27.07.06) i did
100 squats
1 hr walk at medium pace
Jul 28, 2006, 04:10AM PDT | 0 comments