SAS007 in Sheffield is doing 35 things including…

get a toned body

10 cheers

 

SAS007 has written 14 entries about this goal

Untitled 3 years ago

Yesterday 24.08.06

1hr belly dancing



Untitled 3 years ago

Yesterday 23.08.06

900 steps on stepper
40 push-ups with ball
40 bridges with ball
10 mins on trampet
20 leg lifts each leg



Untitled 3 years ago

On Saturday 19.08.06 Me & my partner Dan bought a fitness kit it included a trampet, skipping rope, weights, mat, stepper machine. I love it i’ll b toned in no time. :-)



Untitled 3 years ago

Yesterday 17.08.06

1hr belly dancing



Untitled 3 years ago

Friday 11.08.06
50 squats
30 mins walk at medium pace



Untitled 3 years ago

Yesterday 09.08.06
50 squates
30 mins walk at medium pace



Untitled 3 years ago

Monday 07.08.06
30 mins walk at medium pace



Untitled 3 years ago

Sunday 06.08.06
1hr walk at medium pace



Untitled 3 years ago

Friday (28.07.06) i did

50 squats
30 mins walk at medium pace

Saturday (29.07.06)

40 push-up’s
40 bridge’s
40 Leg Lift’s
(All with exercising ball)



Untitled 3 years ago

Yesterday (27.07.06) i did

100 squats
1 hr walk at medium pace



SAS007 has gotten 10 cheers on this goal.

 

I want to:
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