obtain & maintain a Body Mass Index (BMI) within the range of 20-25, which experts generally consider to be healthy.

Hi All, Ok, love to see the scales go down, because so does the BMI. Every little bit counts!

BMI Highest… 51.8
BMI Now……. 38.7
Pts Down…… 13.1
GOAL………. 24.9

Hi All, Each new loss means the BMI is going down!

BMI Highest… 51.8
BMI Now……. 39
Pts Down…… 12.8
GOAL………. 24.9

Hi, This week I stepped things up a bit to get the weight moving faster. No Pepsi! At hardboiled eggs soup and chicken..all good stuff~!

BMI Highest… 51.8
BMI Now……. 39.1
Pts Down…… 12.7
GOAL………. 24.9

Hi All, It is great .. if the weight goes down the BMI goes down. It is movin on down!

BMI Highest… 51.8
BMI Now……. 39.5
Pts Down…… 12.3
GOAL…….... 24.9

Hi All, I am still walking, and now doing about 3 simple exercises a day too.

BMI Highest… 51.8
BMI Now….... 39.7
Pts Down…... 12.1
GOAL…....... 26.3

Hi All, Still walking. Finished 100 mile 14 day challenge, and still walking! I am eatin good!

BMI Highest… 51.8
BMI Now……. 39.9
Pts Down…… 11.9
GOAL………….26.3

Woo Hoo!!! I am in the 30’s !!!!

Week 9 I went up 1/2 lb..but now down a total of 5 new pounds. Drinking lots of water and doing 7 miles a day!

BMI Highest… 51.8
BMI Now……. 40.1
Pts Down…… 11.7
GOAL………….26.3

Great Week! Going down!

BMI Highest… 51.8
BMI Now……. 41.0
Pts Down…… 10.8
GOAL………....26.3

Number dropped a tiny bit!

BMI Highest… 51.8 Start this time 42.3
BMI Now….... 41.7
Pts Down…... 10.1
GOAL…….......26.3

It is going down—-

BMI Highest . 51.8 Start this time 42.3
BMI Now ….. 41.9
Pts Down….. 09.9
GOAL…........26.3