get in shape

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Just signed up for a program at work where… If I walk 10k steps a day, for 14 days they will deposit $50 into my health Savings account, and if I do it for 45 days they deposit another $100. This should give me the incentive I need to go out there and walk every day.

and I feel great! It’s been about 1 year and 6 months since I walked into the gym which I pay for (duuuu what a waste of money if I don’t go). I finally got fed up and said I need to go at least 3 days a week, but when I got there I found a bare ( I mean very few people) and great equipment. It’s right here at work, and there is no reason I don’t go to the gym. My short term goal is to go to the gym at least 3 days a week, until it becomes routine. It’s a fact that the gyms make money off people who don’t go, why not go and make them work for the money we pay them.

I just got a pedometer (counts steps) and I’m setting a goal of 10k steps a day, which means walking a whole lot more than I do now (4k steps a day).