Samantha in Baytown is doing 19 things including…

drink more water and less soda


 

Samantha has written 2 entries about this goal

drank the water 15 months ago

I may have made it all day yesterday without drinking a soda, instead I drank water and tea with all my meals one glass of tea the refills later I got water.

But today I did drink half a 12 oz coke with breakfast to wake me up to get moving. So i am doing better. I normally drink the whole can.



I love my soda 15 months ago

I mostly need a soday in the morning to help me wake up but my problem is once I have one, I have to have more. So my first goal is to get down to one soda and drink water instead. Hopefully I can do this and it help with the lose 90 lbs.



 

I want to:
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