I am lazy. I badly need to exercise, in order to be healthy, and also in order to lose 2 stone (see separate goal!).
At the moment I don’t even walk. I used to but I haven’t for quite some time. I am going to start by walking to work (see separate goal!). Then I would like to try running because I have never done it before. It would seem the best way is to run for a few minutes, walk for a few minutes, etc.. and increase the running time as I get used to it.
I am hoping that running might eventually be something that I do to help me to unwind and clear my mind. Something to get out of the house and do on my own.
From Tuesday I am beginning my walking – at the weekend I will be at the caravan and hopefully can experiment with the running-walking thing. My biggest fear is that I will look stupid because I haven’t tried running since I was a kid – which is a long time ago!
