run 5 miles without stopping

I killed this goal today! I ran a 5 mile road race with “1400 of my closest friends.” A respectable 48 minutes. Is a marathon next, maybe even before I turn 50?

There’s a big honkin’ road race on Sunday. Maybe I’ll go for it.

I did a flat course in about 29:35. That was a blast and I felt great. ‘Can’t wait for the next one!

I’m running a relatively flat 5K tomorrow. I hope they wait for me to finish!

It’s been slow going, training-wise. I’m too old, not enough time, blah-blah, whine-whine. Actually, about a week ago, I did 5 laps around the ol’ swimmin’ hole – 3 miles! I think I’ll go do a repeat of that right now!

I easily did 2 miles today.

I’m only going out a couple times a week. Up to 1.25 miles.

I can’t remember the year, or perhaps even the decade, that I last ran a mile!

‘Longest journey starts with a single step. I did 0.31 miles non-stop, today (1/12).