stop feeling so tired all the time

I think this is partly down to over-demanding work schedules and all the night flights and waiting in airports that I have to do with my job. It totally fucks up my body clock. Also, life in Dubai is a late one at nights for socialising, so its difficult to establish a regular sleeping pattern. I’ve been quite successful in having a regular sleep pattern just now during Ramadan and especially during my Master Cleanse and I think this is part of the reason why I have so much life and vitality during the day and am rarely tired. Here’s hoping this continues once silly season starts again after Ramadan!