Sardonyx in Leeds is doing 14 things including…

Stop ruminating over everything

1 cheer

 

Sardonyx has written 4 entries about this goal

Aka

Stop putting off my life.



I've been reading...

The Power of Now by Eckhart Tolle and I finally get what people mean by observing the mind. It’s working so far. I am the author not the result of my mind ;)



Well...

The first step to getting over a negative thought pattern is identifying it. I can safely say that I’ve been noticing when I get into the moody ‘ohhh nooo’ mode.



Rating

At a 2 want to get to a 7



Sardonyx has gotten 1 cheer on this goal.

 

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