exercise regularly

I was doing pretty good last year until October hit. My dad died and I was in no frame of mind to focus on anything. Then the gym closed.

The gym just reopened and I’m starting back again-after the boyfriend broke up with me-I have nothing else to do at all.

I just need to regain my focus. I have a minor goal, to get back to where I was in the beginning of October before I met the boyfriend and lost my dad.

Maybe, with getting back into weight lifting, I will regain what focus I had. Maybe things will back into place again as it seemed to then.

Maybe I will be a little more disciplined with at least one thing in life.

Well, I joined another gym that was closer to home. I was working out regularly cause I went straight from work to the gym. But now…I’m sick. Had a reaction with something and have since been out of comission just after I got a new work out plan! Damn it…!

As soon as I get the clearing…I’m working out. I have to get tested for asthma on Tuesday. Not sure how I want that to turn out but…yeah. As long as I’m ok to work out, I don’t care.

Well, I am amazed how working an ever revolving schedule and eating at awkward hours of the day/night meant that I lost more weight and was more consistent than when I am working a job with stable hours. Of course, I guess I should consider the fact that at my last job I was also more happy, less stressed, and it was more physically exhausting than my current job. I guess I am more of a morning worker outer instead of an evening one.

I wish I had a gym closer to my house than the 24 hour gym that’s 20 minutes away. But despite this, I will resolve to work out at least 3 to 4 times a week. If I don’t make the play that I intend to try out for, I will enlist one of the gym’s instructors to get me back on track again.

Maybe…despite the issues at my job…I will sleep better during the week.