Segsy in Long Island is doing 19 things including…

exercise at least 3 days a week

36 cheers

 

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Exercise 3 Times A Week

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Segsy has written 42 entries about this goal

Back to this again!

Well since I will be out of work for a while, there will be No Excuses!

Dec 24, 2009, 01:29PM PST | 0 comments


going great!

On the move…. now to see my goal #3 kick into gear and see some results.

Jan 22, 2009, 04:48PM PST | 2 cheers | 0 comments


5 days this week

Being off this week really has helped.

Jan 03, 2009, 06:04AM PST | 0 comments


Ugh!

I am so sore.

Dec 29, 2008, 07:46PM PST | 0 comments


I have two weeks off

I am sure to get this back on track yet, again. Making deal with hubby to help my lose 5 pounds goal too.

Dec 28, 2008, 01:43PM PST | 1 cheer | 0 comments


3 days in a row this week

I went for 4 but I worked so hard I am so sore I just could not do it. I will be back on track once my vacation begins!

Dec 19, 2008, 06:43AM PST | 2 cheers | 0 comments


Back on track

ok got back into going to the gym. Now if only i can stop eating cake.

Sep 29, 2008, 07:40PM PDT | 1 cheer | 4 comments


Been off the wagon for some time

Time to get back on.

May 04, 2008, 07:23AM PDT | 0 comments


Still sore today but feeling a bit better...

I took the opportunity on Thursday to go back to gym even though I was sore. I only did la lower body workout. Feeling it today in the glutus maximus. Hmmmm.

Mar 08, 2008, 09:34AM PST | 1 cheer | 0 comments


Punch ASS!

I jumped in on the 2nd half of a cardio boxing class last night. It turned out I was odd person out so the trainer was my sparring partner. She gave me a good workout. Fortunately, I am not feeling any pain, yet, this morning, We’ll see how the day progresses.

Whew!

Mar 06, 2008, 04:39AM PST | 2 cheers | 2 comments


Segsy has gotten 36 cheers on this goal.

 

I want to:

The world wants to...

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