I have meditated every night this week, but I have fallen asleep every time. I should probably start doing it when I am wide awake to get the best benefit from it. But at least I have started and am working at it
One good side effect is my dreams have become a lot more interesting
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Shannanigans has written 2 entries about this goal
I would love to really do it
I always fall asleep or my mind wanders.
I have been deeply relaxed, although it never quite feels like meditation
Shannanigans has gotten 1 cheer on this goal.
mrmotivated cheered this 15 months ago
