ouch
3 years ago
I am very very very inflexible. But I have been going to the gym lately and am stretching in between weight sets to break up the lactic acid…..it also has made me more flexible….it is fantastic
I am very very very inflexible. But I have been going to the gym lately and am stretching in between weight sets to break up the lactic acid…..it also has made me more flexible….it is fantastic