I’ve been working out about 4-6 times a week for the past three months. I feel so much more fit and have more energy. I actually really enjoy it.I go jogging outside if its nice enough, otherwise I opt for the treadmill. I also do yoga, pilates and weight training a couple times of week. I find its easier to keep with it if you get into a routine. I know it’s difficult to get motivated and to find time to work out. I work out as soon as I get home from work. If I take time to relax after work, I get too lazy. Once you get a routine going its done… However, before I mark this as done, I would like to see how I do in the winter months. Because of the weather and such, I always found it difficult to stay motivated… so I’m striving to continue my routine through winter and then I’ll mark it as done.
Sheeneena has written 1 entry about this goal
on track...
18 months ago
