learn parkour

It’s been a year since I started training for parkour.My body looks…well,pretty damn good.I run about 6 km a day,then I do 1 hour of power training for my upper body.EVERY DAY!(okay,not EVERY day,I take a one day break every 2 weeks or so)The point I am trying to make is that it takes a lot of EFFORT to get good at this.I just read above that the average time to complete this goal is 2 days.That is just Bull$*%#!Like with any other skill,to really get good at it you need to work hard to get better and somehow I just don’t see two days as being anywhere near enough to get even a basic understanding of the sport(or art in motion,as some would call it :-)

To be able to do parkour efficiently and safely I need to be in excellent shape. I have been training for about 5 months now and I still don’t think I’m fit. But it’s a start.