drink 8 glasses of water a day

for 2 weeks now – havent noticed my skin getting clearer, but feel more awake once i’ve had my water which i think is worth the side effects (the toilet being my constant companion).

been doing too well on this lately as my dad stole my water bottle but seeing as i have now reclaimed it, i can start to do this again as i felt really tired and got loads of headaches when i wasn’t drinking enough.

strangly full yet empty after i have injested 2 litres of water, actually feel quite thirsty too!

a 2 litre bottle of water today which i intend to fill and ensure that i drink all of it before going to bed as i cant keep track of the glasses i have a day.