it’s easy, yes, but i find myself not doing it alot unless someone else smiles at me, then i think, wow, simple, why do i have to remember to smile ?
i remember a line from an old movie..something like ‘smile always when you walk into a room, it puts people at ease’ it makes sense, or so i see it when other people do it.
and really when i think about it, even if something is not good, or bad, or really really bad, just a little smirk of a smile can go a long ways to make a slight shift in perception, which really is all that matters anyway.. what i’m thinking inside and what i’m telling myself.
it can be only as bad as i allow it to be and how i interpret anything and then react…so here’s to smiling everyday… and enough to keep me going.
Who knows Smiling may become one of those automatic reflex things that catches on and changes my outlook on all the things that have been bumming me out for a long time