detox my body with a fast

My freshmen year of college, quite a long time ago, I would fast one day a week and then every once in awhile I would fast a little longer. Eventually I did a week fast. It’s true that you go through stages. You do become comfortable but the first few days are difficult.

Anyways, this was a long time ago and I don’t seem to have the discipline to make it through one day of fasting. I’m going to aim for this Sunday- I don’t have any plans for that day that involve food!