Work out more often

Accomplished goal of going to the gym 3 times this week. Yay! Let’s see how long I can keep this up. It helped a friend went with me every time. Hopefully she can keep on coming with me or I just have to get used to going to the gym on my own.

i finally went to work out at 24 hour yesterday when i haven’t went to the gym for at least 3 months. yess, step 1 just even getting to the gym and i finally did. okay so my goal is to go 3 times a week. i hope can do this and not be lazy and start making excuses of being too busy. right now my stomach is sore and yess, that means its working. i want to have a nice stomach so i better go to the gym….

how else do people stay motivated to keep going to the gym? just wondering…