firm my thighs

I’ve been working on this one for awhile now, and made considerable head-way for the first year and a half. I’ve seemed to have hit a plateau over the last few months though, and despite attempting to vary my workout routine with a number of super-activated-thigh-reducing workouts, have not seen results to my liking. So I joined a gym and met with a personal trainer to try to target those muscles more effectively. I’ve also started to increase my cardio intensity, which is proving more difficult than I had thought. But it feels good to be proactive, and I think I’m already seeing results again. Fingers are crossed!