Lose weight (10kg)

well, i havent been on here for months..
Have missed it actually..

Not much new has been happening, but i have been actively doing things to shake off this flubba before we fully hit summer..
(yes that rhymes! haha)
My scales broke, last time i weighed myself (a few weeks ago) i weighed 60kg (132pounds)..
Im walking nearly every day and riding my horses a few times a week also.. Feels so0o good to be getting active again..
Feeling very positive, determined and content..

Will buy some more scales, but in no rush to do so atm..

Hope everyone else has been working their butts off and seeing the results!

R xx

well i havent been for a walk for like 2 months now!!
And ive never felt more shit and sluggy.. Im not whinging, because its my own fault i havent gotten off my ass, just need to share my state of feeling shitness..

Well i ordered the power pops and they should be here in a few days!
So ill be eating them, drinking oolong tea, using the zen chi and walking again.. Plan to have my routine back to ‘normal’ by monday (4days)..
My current weight hasnt changed (its still 60kg).. want to lose 5kg and then another 5kg.. (10kg all up)..
Its my birthday in like 5 weeks and i want to be rockin!!

Im getting some powerpops!!
They are meant to be really yum and are good at suppressing appetite and burning fat..
Britney spears used them to lose weight!!

Anyway if anyone is interested i can let you know what they’re like.. i should have them in 1 week!
Im only getting 1 week trial (cos they’re expensive) but that should give me an idea if they’re any good..
This guy lost 6kgs in 3 weeks, thats 2kgs a week!! (or just over 4 pounds a week)

Fingers crossed!!

Well i stuck to it and did the detox!

I guess it didnt really work to my advantage or just bad timing cos it all pretty much goes down the drain now cos of all the crap ive eaten cos of Easter!

But i can do another one.. The smoothies were pretty nice.. Drank them over ice..

Umm.. im drinking oolong tea and really enjoying it.. my metabolism has sped up and ive only been drinking it like 3 days!
So hopefully that’ll help me along with my weight loss journey!

How has everyone else done with Easter and all that chocolate sitting around??

what are my weight loss plans now..??!! Good question!!
But i need a plan.. might go and ponder.. MORE EXERCISE would help!! haha..

well im going great!
Im drinking up to 6 smoothies a day, lots of water and eating salad type stuff in between the drinks..
The smoothie is the nicest colour (from the blueberries), drink it with some ice and a straw, yum :D

I weighd myself lastnight.. 59kg.. so another kilo has been added on.. but all good, it’ll be going down again in no time.. :D

ok so.. CW-59kg
and my GW-55kg

BUT my long term goal weight is 50-52kg..

How is everyone else??

This is the 3rd time ive tried to post and if it doesnt let me im gonna scream!

Anyway.. if all goes to plan ill be starting my 2-3 day ‘detox’, which will be smoothies, vegetables, green tea..

Havent weighd myself.. not going to..
The scales just ruin your day if it doesnt tell you what you wanna see.. and besdies, you could have lost weight but it may say you have gained 2kg in 1 day because of water or something.. so im not gonna torcher myself over the scales..
well not atm anyway hahaha..

thats all xx

PS: actually.. i wore my ‘fat day’ trackies (which are too big for me, therefor they make me feel better) BUT they now are tight!
Crap, CRAP, CRAPPPYYYY feeling..

My coke addiction is back!!
might have to go cold turkey again..

blahhhhhhhh…

I feel very VERY sick atm.. If i threw up it would be a relief.. i dont even want to move off this chair…

Does anyone here want to be my support buddy??
We could help eachother on crappy ‘fat’ days like today (and the last 3 days for me haha)..

hrmm.. well yeah.. really have nothing to say, just feeling very crappy about this whole situation.. but i know ill be fine a few days so dont want to whinge too much.. :p

How does this happen though…?! one minute everything is going really well and i feel so0o awesome and then the next ive put weight back on (from binging no doubt) (emotional angry eater)..
hahah.. btw thats a ritorical question..

well thats it for me i spose.. Hey, is anyone else here from australia?????

xx

Ok so i wanted to do a 2-3 day detox but im feeling that gross and frumpy i dont even want to do it!
Not only that but its my sisters boyfriends birthday bbq today.. im not going and i feel really mad at myself.. BUT i just dont want to get dressed or do anything for that matter..
This weather isnt helping.. Does anyone else here get the sads when winter comes??
Its been thundering and raining for nearly 2 days..
Not the best time to be seeking motivation, but at the same time its made me more motivated.. i love the feeling of acomplishing a challenge.. so this is all it is and the benefits ill get from achieving it will be unbelievably awesome!
My legs are so0o stiff and sore from lack of movement and exercise.. well thats my thought for the day.. currently have no plans..
maybe i should go think about that.. haha..

ok bye guys! xx

I just laughed at my last entry (2 weeks ago).. i was so0o motivated.. what the bloody hell happened..?!
I need something to keep me busy everyday, thats why i eat..

anyway.. DOES ANYONE ELSE HERE ISOLATE AND COVER THEMSELVES UP ON ‘FAT DAYS’??

I really do have to take charge in the next 2 days.. im sick and tired of wanting, wanting, wanting but never achieving OR when i do achieve i stop.. why??
Starting is the hardest part, but once im in a cycle im fine..
Just need to really push this time.. and believe that i can and WILL get there..

stats..
cw 58kg
current goal weight 55kg..

Hope everyone else is doing well :D