go for a run

OK so I managed a wee 15 minute jog round the park up the road from my flat and back. Didn’t feel like much at the time but I was certainly feeling it in my legs today!! Quite enjoyed it and I would recommend it to anyone who feels like a bit of fresh air!! Keeping it on my list though until it doesn’t feel like a challenge to get my ass out there…

OK so I’ve been roped into running a 5k in June. It’s now March – that might seem like ages to get prepared and fit and stuff but quite honestly the thought terrifies my very being!! So I decided this morning that I’m going to work up to it 1k a month (yes there are only 4 months… not sure how that’s going to work yet!). I’ve been going to the gym and stuff but this morning I think I might actually brave the big bad outdoors and go for a run along the street and back, about 1 – 2k me thinks… will let you know how it goes!!