Practice Yoga

I have now made a concerted effort to get into physical shape. This ia a great book and I feel a little better physically already.

I have been stretching lately but that’s about it. I have 5 books stacked up ready to read but I am so manic I can’t sit still long enough to chill out and read. Guess I should go back to some other goals and try over, huh? Can you call do over on life? REally? no? no.

I quite smoking and changed my diet so that I can be healthier and yet I have put back on the weight I lost before my husband passed. Well shit now I feel like I am starting all over again. At least now I know I can fit into those clothes again

I think I am losing weight. This is a good thing! Energy rules.

I have begun a daily regimen of stretching and low impact excersises Excercise? Oh well…anyway I am losing weight and started eating healthier. I feel pretty good after the first two weeks.

I got a book. It’s a start, right?

GOD DAMN I AM SO STREEEEEEEEESSSSSED!!!!!!!!!!!!!!!!!