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i did what i planned to do this weekend – had a 30 min run (interval training style) on Sunday, and yoga this morning. After the run I felt a lot more upbeat than normal – i found myself laughing a lot. Does anyone else get that after cardio? Is it a hormone thing?
this is another goal that is getting kicked into first gear this weekend (wow, mixed metaphors or what!) am going to start running and doing yoga every second day, so that i don’t tighten up. will start with the running tomorrow. easy does it, but gotta start some time!
MJwench wants to Master Time Management
stop biting my nails
stop cursing
meet Dougie Poynter
buy a BMW M3
travel to "everywhere" in that johnny cash song
be fluent in 6 languages
forgive
pay off my student loan
get married, stay married, and live happily ever after
travel above the Arctic Circle
get a massage
be more creative
The Truth: Like I'm out the mouths of Babes wants to Lose 10 pounds
edit myself into a photo with a celebrity
work at a record label
speak another language fluently
take voice lessons
Hi Friends,
sail the carribean
Conquer my fear of driving
stop being negative
