start exercising regularly

Well the problem with this goal is that you really can’t just check it off your list. I can say that I have been going to the gym or doing some sort of work outs 5-6 days a week for a few months. Even if it is thirty minutes it helps. So good luck to all you guys and wish me luck that I can continue the fun work outs (yeah right)!

I have been working out every morning before work for thirty minutes. Although I have been doing this for at least 5 months now, with some weight loss, I really need to add more strength training to the mix…I really need to lift weights and get toned here…I need it!!

I am going every other day, it is difficult with two jobs and going to school part time but i usually make it. I really hate missing a day i feel so lazy when I do, but I really have to start on the lifting aspect now, and I would like to run an eight minute mile again, that would rock. I just have to keep reminding myself that Rome wasn’t built in a day. Ill keep my focus on the bigger picture of losing weight for the wedding I am in.

I am now working at 4 times a week, I belong to the NYSC so it cost me an arm and a leg to be a member so I go for an hour every other day. I also play field hockey in a league on Sunday mornings. What I really need is cardio!! I have noticed some small definition in my arms and better posture but I need some cardio to get this flab off my legs and ass!!! I am going to try for running today…hopefully I can run and do my cardio for an hour today…ugggggh!

In my attempt to make the most of my expensive gym membership, I figured I start working out. Maybe in a few months I can say it is paying off but for now I am sore in places I didn’t know I had!! And it isn’t like I am really pushing myself hard. Lets hope I can stay faithful to something in my life for once!!