lose weight

I have lost about 20 lbs in about over a year by doing 30 min of cardio every morning before work. I still need to lose ten more lbs but it is nice that the hard work is finally paying off!

Well I lost ten pounds, it has been a few months of working out just 30 minutes of cardio in the morning and watching what I eat. It is exciting for people to notice my change too. Makes me feel like I accomplished something I finally put my mind to. I wanna stick with it to look good in a bathing suit for my vacations in June!! Gotta impress the hot guys ;) Good luck guys!!

yeah i am trying my darnest to stick to a diet, it is very difficult, but i lost a few pounds like 5 pounds, not close to what i need to lose but hey its a start

I just love trying to lose weight!! It seems the more I try and put an effort into it the more weight I gain. lol. I have 4 months to lose at least 15-20lbs. Seems simple enough but it proving to be difficult! The reason is because I have always wanted to lose the weight and now that my long time enemy is getting married right around my birthday just to rub it in how single I am!!! So I want look really great for this wedding and not to mention look great for my 27th birthday and actually have a date for the damn wedding!!

Damn scale, I think I went up two pounds in one day…is that possible? This is a daily struggle but I think I lost 5 pounds already but I still have a ways to go!! Good luck to everyone :)

In my life long journey to lose weight, the older I get the harder I find it is to lose the weight I put on. Instead of doing crash diets, Jenny Craig, Weight Watchers, etc, I am trying to eat throughout the day in a healthy way. Losing weight is a life style not a concept I should follow and this with the combo of exercise should hopefully pan out. I would like to go down 4 sizes by April 2006, I know I am reaching for the stars but at least it is a start!!