I’m doing pretty well with this goal. I had frozen peaches and tart cherries for breakfast this morning. Ymmmm! Lately I’ve been choosing better alternatives. I drink more juice now and yesterday’s muffins were oat bran. I even have tofu in my fridge, though I’m not very creative with it yet. I purchased some nice little storage containers so that when I start back to work in a couple of weeks it will be easier to take healthy foods for my lunch (a real problem last season).
I suppose my vegetable goal has broadened to include my whole diet, which is a good thing.
Tracy Prince has written 3 entries about this goal
So far, so good
2 years ago
Eat 5-9 per day for better health
2 years ago
I’ve decided to expand this to include fruits too. I intend to eat 5-9 servings of fruits and vegetables every day. Today I made it!
Grow vegetables too
2 years ago
To go along with eating more vegetables, I want to grow most of my own. Fresh tastes better. And I want to purchase them from farmer’s markets when I can.
Tracy Prince has gotten 11 cheers on this goal.
Agpious cheered this 14 months ago
Kristen cheered this 23 months ago
Lani cheered this 1 year ago
fallengelshanky cheered this 2 years ago
I went on a diet, swore off drinking & heavy eating,& in 14 days I had lost exactly two weeks. cheered this 2 years ago
LestatEmpire cheered this 2 years ago
Rachel cheered this 2 years ago
Jenny Johnson cheered this 2 years ago
lisadinkleygatsby cheered this 2 years ago
traveltrish cheered this 2 years ago
Zoe cheered this 2 years ago
