Ok so it’s day 13 today
Sadly I caved on day 11 and ate meat! Yuck! I couldn’t even finish it because in the middle of eating it I found myself saying “What the heck is this brown mush?” My body was so turned off by it. But I’m back up and at it! And I still feel pretty good.
The main difference for me so far has been energy. I have had a few days where I am just full of energy and need to do something. Beware, detox comes and goes and comes again, especially if you cheat. I am hoping the energy returns soon.
I’ve been eating high raw for about a month! But I stopped in the last couple of days because it was making me binge a lot when I gave up and it’s hard on a teenager’s wallet. But i’m going to go back, I’m going to try and eat all raw minus lunch, which is important for me because otherwise I binge in the evenings on the stuff I told myself not to eat.
When I was high raw I woke up super early, with more motivation to go running, more energy in general and I had a more focused, positive attitude. I miss that! It’s only 2 days of eating like 80% cooked food (BAD) and I feel like a depressed mess! I’m so excited to back to being 80% ish raw again =]
I understand that people believe cooking food helps the food digest… But how do scientists explain why raw food diets scare cancer away? Why do you think only domesticated dogs and cats and humans get ill so often? I don’t see any reason to describe this other than cooking our food, and being inactive ( a combination ), no science behind that but it’s my belief.
(I’m going to keep drinking tea though, too.)