take vitamins

Having the chewable vitamins right by my bedroom door (I take them when I go to the shower) has proved to work extremely well. That’s good because now I have to add vit. C to the mix. I hope I can find chewable ones. Now, I’m also adding Vit. E, but I’m trying to find a spot that’s handy that is near water. I know I can be trained. It is just difficult to do in my current living situation.

I have two problems with vitamins. Swallowing these horse pills is the first. The second is simply remembering. I seem to have solved both somewhat now. I have the bottle in a place to take them before I leave my bedroom and then mark on the calender that I’ve taken it. I also have CHEWABLE vitamins. They are more expensive but worth every penny until I can develop this daily habit. I started with the Vitacom chocolate chews. Yummy. Now Centrum (which my doc prefers me to take) has come out with a chewable. $6.29 for 50, but does not leave a bad taste in the mouth.

I now have to add vitamin E and glucosomine (only 1 per day). Ack..life was so much easier in the 80s before I got older.

You’d think I could remember to do this every day, but it is really hard to remember every danged day! My Mom has just given me her Sun-Sat pill container (she needed a bigger one). I hope this helps. Here’s to remembering my vitamins daily!