In the past
3 years ago
“enjoy exercise” has seemed like an oxymoron or at the very least the thought of the two words together feels like an impossibility. I am working on changing my beliefs about my ability to enjoy exercising. I wish I loved it as much as I did when I was a kid and found the idea of “going out to play” as the most fabulous thing. Actually, my experience has been that once I actually workout I feel wonderful afterwards and I’m always glad I did it. I’ll try to hold on to that thought.
