City to Surf was on Sunday!
Official time – 14.4 km’s in 89 minutes 18 seconds WOO HOO!!!
14 minute improvement on last year, and now I’m so pumped to keep going!
Mind you, it was 89 minutes and 18 seconds of TORTURE – but i’m pumped nevertheless!
www.floridatechonline.com/ Prestigious Florida Tech Degrees Now Online. Start With No App Fee!
www.target.com/ Find Run Fitness Today. Shop Run Fitness at Target.com.
www.fitworks.com/ Helpful & Results Driven Staff. Sign Up & Start Getting Fit Today!
www.bodybuilding.com/Store at Bodybuilding.com with Articles & Discount Fitness Supplements!
www.adidas.com/boost adidas® Boost Your Run. A Running Revolution is Coming!
www.bestchinesemedicines.com/ Chinese Herbs Weight Loss Get Keep Fit - Only $4.29.
City to Surf was on Sunday!
Official time – 14.4 km’s in 89 minutes 18 seconds WOO HOO!!!
14 minute improvement on last year, and now I’m so pumped to keep going!
Mind you, it was 89 minutes and 18 seconds of TORTURE – but i’m pumped nevertheless!
So, i’m a life planner. Big time. Boring, I know. I had a personal training program put together for me some time ago, but it required me to spend at least 2 hours at the gym each day, 5 days a week – so I soon lost motivation. What i’ve done now is spread the program over 2 weeks, so i’m still going to the gym 5 days a week, but spending a maximum of an hr there each time.
I’m wanting to start the program next week, so wish me luck!
Oh, and i’m doing the city to surf 14km run in 10 days, so the results of that should be fun :(