drink more water

Im doing well on this goal. Its not nearly as hard as it used to be, to drink tons of water, daily. The more you drink the more you seemed to need it!

I’ve changed my water drinking habits quite a bit, I’m drinking about 64-96 oz per day, but I’m not taking the goal off my list until I feel I’ve kept it up long enough.

Here’s one thing that helps me: I go and buy a 32 oz Vitamin Water. Once I’m done with it, refilling it two or three times to sip on throughout the day has become an easy habit to keep, plus it forces me to think of how many ounces I’m actually drinking; its easier to keep track this way and really hit my goal of drinking a half gallon EVERY day (so far so good :D Almost a gallon a day so far)