Trauma_Junkie is doing 40 things including…

Eat for performance.

172 cheers |

Trauma_Junkie has written 56 entries about this goal

OK  — 2 days ago

I think this goal is a little redundant. I am essentially eating whatever the Nutritionist tells me to eat. So, its all good, and at this point, I have very little control over my food choices. I might resurrect this goal, if they ever let me off the short leash.

Jul 03, 05:00PM PDT 1 cheer | 0 comments

today  — 1 month ago

I have my frightening appointment with the nutritionist.
We’ll see what happens.

May 30, 03:57AM PDT 2 cheers | 1 comment

So it comes as no surprise  — 1 month ago

that I am still failing at this goal. it isn’t the actual food that I eat, but the amounts of it. And I wonder why my Performance is erratic. it has gotten so erratic, that the trainer knows when I have not eaten, and makes a point to point out that thats why whatever we are doing is so hard. I’m not that hungry it seems…
Appointment on Friday, where I will have to suck it up and deal with whatever comes out of it. I have a feeling it won’t be pleasant, but I might feel better and eat like a champion eventually.
at least what I am eating is good…

May 28, 03:05AM PDT 1 cheer | 0 comments

failing  — 1 month ago

doing the eat waaay too much, or nothing at all dance, this is so annoying. hopefully it will settle itself out.

May 17, 04:34PM PDT | 0 comments

having a little trouble  — 1 month ago

with eating in general. I seem to be eating a great deal of calories. All very healthy ones, but…a lot. I am not sure why, but its a bit stressful when combined with the exersise. I’m watching this, as I am afraid it’s going to develop into a problem.
Trainer tells me to just solve it….but I think it may go a little deeper than being hungry.

May 15, 03:12AM PDT 2 cheers | 0 comments

better  — 2 months ago

New hospital even with the issues that it has, has tended to be really much better for my eating. Not eating great, but much better. Feeling a little more energetic….but also very very tired from using everything i am eating at the gym!!!!

May 04, 02:26PM PDT 7 cheers | 0 comments

Have not been eating at all  — 4 months ago

well.
Milddepression, added to the Doctor who keepsbringing me Tres leches, that I eat…and then a fear to consume food because I might then gain…
today starting right with oatmeal and papaya.

Mar 02, 04:28AM PST | 0 comments

Wierdly  — 5 months ago

Even with the shock, or perhaps because of it, I have been doing Really really well with this. My main indulgence has been avacado, which is a fairly nice healthy fat. I am seeing results not in performance (As the altitude is barring any great performance increases) but in my waistline. And I do feel better…my body seems to like oatmeal, milk, avacado, salads, and apples. SOme lean meats in there too…My main neglect is that I need vitamins. Must get some today.
I;m pleased that I have finally been able to truely avoid all the crud that is usually at work. Of course, it’s also after the holidays, so that helps a lot.

Jan 12, 11:45AM PST 10 cheers | 4 comments

I am not right  — 6 months ago

about this. My trainer and I had a long discussion about food, during which I became acutely uncomfortable, wouldn’t look him in the eye and felt miserable. My eating is alright, but clearly is not perfect. I still have some issues with bonking, and also some issues with eating enough, and eating the right things. Unfortunately, i seem unwilling to change…
He on the other hand seemed unwilling to know how to help me with this and actually made me feel so bad I went and ate a lot of pepperidge farm cookies that I actually did not want. Now, I know no one can make someone else feel bad, but…it really was his challenge to me about food that led me into this cookie thing…ok so my reaction to his challenge.
THis is crazy. I am an adult, not a 12 year old, yet my eating habits….probably need some work. I miss my old trainer. He was more effective when it came to my food.

Dec 21, 10:14AM PST | 0 comments

trainer  — 6 months ago

reccommends cutting otu all refined sugar for a while.
I’m actually scared. I don’t know why, but I just have some sort of emotional attachement with food…and sugar.
So, I am going to tackle this in the New Year.

Dec 20, 01:09PM PST 1 cheer | 0 comments

Trauma_Junkie has gotten 172 cheers on this goal.

 

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