complain less

a year has gone by since my last entry about complaining!
Well, I am a complainer at the gym still, with the trainer mostly.
But I did work a 12 hour shift yesterday when we were severely understaffed, I had an extra patient (sounds simple, but even keeping my paperwork straight didn’t go very well), we had a code, then I ended up getting 4 beds at once, so I then got 4 new patients at once…and i really didn’t complain, though I did pray a lot about getting through the day.
It made the day easier I think, and I am sure my co-workers enjoyed not hearing moaning and groaning.

worse at the complaints at the gym. true I’m out of shape, and such…but now I complain and stop doing the exersise. I can see trainer working with others and they are not making any complaint. Of course they aren’t doing 45 min of squats either…
Next Weds. Complaint free session…the only thing I’m allowed to say is “I want some more” (unless my hand hurts, then a warning is allowed.)

Much better. I’ve stopped complaining, and instwad now, just say, “I want some more”...

I was talking to Trainer today and I said, “I think I’m getting better about complaining” and he said, “Actually its been an extraordinary improvement that I’ve noted in the last 2 weeks” So, I am excited. Will keep it up and also try to be sure I am not whining at work, and then I think I’ll be able to check it off!!!!

I got through a session with the trainer without a real complaint. I will freely admit though, I almost shed a tear on the Hack squat machine. It was that hard, really.
Still. He and I both agreed that the session was far more pleasant than last time, though he did remind me that he always has “worse” clients than I.

I’m pleased with my discipline. Becuase I really wanted to whine.

Not a huge problem for me. But still at the gym, I just whine and whine and whine. Today I was actually bitter. Trainer was just pushing so hard, and I was just being so lazy. It was a bad combo, I know he was irritated and disappointed. I was also irritated and disappointed…

So, I am planning a complain free workout for Thursday. Curious to see how that goes. I never complain when I work out alone…and if I do, I just tell myself to suck it up…Don’t know why trainer brings it out in me.

I have found myself complaining less at work. I was assigned to a work area I despise for a 12 hour shift and I just sort of shrugged and said, “Into every life some obs unit must fall” and dealt with it.

But with trainer, each week, I resolve not to complain and within about 10 min of our session starting, I start to whine. He whines back at me, and smiles. I really must start to just do it without the commentary. But I htnk he finds it amusing, so its hard to stop when I’m being egged on.

Really.

But for some reason at the gym each week I meet my trainer and I complain. loudly. He fins it amusing, and I think a little charming. _{mostly because I complain and complain but I keep doing the exersise anyway}

I want to complain less, especially at the gym. Today trainer and I got to verbal sparring so much that three guys stopped lifitng to watch and listen….