I am again stressed about work.
1. change sheets
3. dishes 4. marinate salmon for dinner 5. vacuum
6. make some study cards
7. walk dog
8. do a little bit more organization
9. email Skeletor 10 get Sisters bday card ready.
11. get ready for Monday. :/
And I am entirely stressed about work.
Bike n run take dog to park study
fold laundry (partly done)
groceries find renewal for renters insurance and deal with that. (Agency is closed, so…) look for a race for sunday. came up empty, oh well will SAVE money.
Think about work actually so that I cna be productive and problem solve my anxiety about it, feeling less anxious.
Pick up prescription
maybe go to library.
Have had a but of feeling fairly down for this week. No real reason. I messed up one workout and that has me upset.
But this weekend, I do have Loads to Do to set myself up for winning.
workout walk dog dishes
try new beef dish.
research shoes some more.
to do this weekend. So far.
I have done:
playtime for puppy
Now need to:
Steam clean carpet
walk dog again
maybe talk to F. via text. maybe
Clean in 15-20 minute increments.
walk dog Add water to fish tank. Scrape Fish tank (It looks good, right not but it could look better…I should really get a pleco, but I think they are creepy. plant care of the fish tank. Water plants. FOAM roll.
Laugh a little
Order Coffee from Zeke’s
refocus a bit
Do a bit of “meal planning” UGH UGH UGH…it’s the right thing to do though.
Write out a list of ingredients for cheese cake.
try to be nicer to people.
about cleaning. maybe I can get an MD appointment.
Download Season one of Castle (in progress)
Write out cards for people while getting oil changed.
Get electrolytes for tomorrows run at track shack or ? fit to run?
Walk dog (done once, but he gets 2 a day.)
Bike 1 hr 20 mins Run one mile.
Remember to get swim suit out of locker.
Charge Garmin for tomorrow
Mix electrolytes etc for tomorrow.
Shop for veggies, work chocolate, and panty hose. MILK.
take over the earth?
Cards to people
Write blog entry about Carbo-pro
Return Sponser’s email.
deal with poor fishies in fish tank. (needs a major clean and update of filters, fish are OK really.)
Need to …
pay car payment
Pick up race packet
run stupid speed work out. WORK 8 horrific hours.
send cards to Mom, Nephew and Grandma.
Send card and money to Dad for his Bday and Xmas.