I’ve changed to the CSIRO diet- it was going well for a few weeks, but has stalled now. Of course, having a cold and missing the gym for two weeks hasn’t helped either. I was hoping to have me this goal by the time I went to Japan, but with three weeks to go, I don’t think that will be the case.
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Twmpyn has written 3 entries about this goal
But now I’m under doctor’s orders to lose a significant amount, I’m trying, I’ve seen a dietician, but all they do is give you the food pyramid. Four years at uni to learn the food pyrmaid- give me a break!
I’m also using protein shakes to replace meals- I’m not sure it’s such a good idea. I miss yummy food!
I particulalry resent being only allowed a couple of eggs a week when I’d happily consume a good 6-8 weekly.
Twmpyn has gotten 1 cheer on this goal.
what would memily do? cheered this 5 years ago
